About Christoph

 

My name is Christoph Borowski, group fitness instructor, personal trainer and bodyworker.

During my university years movement in the form of fitness, dance and pilates became increasingly important to me. After completing a Master of Laws program at the Vrije Universiteit in Amsterdam in 2008 and working in the law field for a few years I completed my first (group) fitness certifications in 2011. Soon being a group fitness instructor and personal trainer became my main occupation.

Over the years I have gained numerous certifications from educators and movement institutes from all over the world, including The Netherlands, Germany, Poland, Switzerland, USA and Australia and executed more than 6,000 hours of group courses and personal trainings.

As I was doing movement work with clients, it became increasingly clear to me that posture and movement don't always improve by training. That's how I started getting into different modalities of bodywork, including massage, reflexology and fascial release according to Thomas Myers. The latter has become my specialty.

 
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